I am a Licensed Marriage & Family Therapist.
I have lived and raised my family in this community for over 20 years. Yelm is a special place in which brings people and community together. My goal is to create a therapeutic space for both clinicians and clients. Our sessions are judgment free, positive and goal-oriented.
I have worked with youth, couples and families for over 15 years to address the behaviors and challenges that can effect individuals, couples, families and their relationships. I have an extensive history assessing and working with clients in emotional crisis, struggling with relationships, clients facing addiction and acute mental illness, including people who have depression, anxiety, panic disorders, mood disorders, schizophrenia, psychosis and mania (bipolar).
As a Marriage and Family Therapist I focus more on the individual and examine how an individual’s behavior affects both the individual and their relationship as a couple, family and/or as a societal member. I have worked with numerous community mental health and substance abuse agencies, private professionals, judicial and legal programs and state/county agencies all working to provide youth, couples and families support and stabilization.
I hold specific certifications in Child Adolescent Needs and Strength (CANS), Motivational Interviewing and Trauma-Focus Cognitive Behavioral Therapy (TF CBT). I also am credentialed as a Child Mental Health Specialist (CMHS) and Mental Health Professional (MHP). I am also credentialed as a Washington Coalition Sexual Assault Program provider (WCSAP).
I am a Licensed Mental Health Counselor Associate with many years of experience working in the mental health field. I hold a Bachelor’s degree in Social Work from the University of North Dakota and a Master’s degree in Counseling from the University of Montana. I have worked in various settings including, inpatient facilities, community agencies, and schools.
As a counselor I work alongside you to navigate challenges and pursue personal goals. I provide a safe and nonjudgmental space to explore and process thoughts and feelings. I offer genuine empathy, unconditional positive regard, and a strong desire to see you succeed.
I use various evidence-based techniques including, Strengths-Based Therapy, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Person-Centered Therapy. Cognitive Behavioral Therapy(CBT) serves as my primary theoretical orientation. Its holistic approach addresses thoughts, feelings, and behaviors in a way that benefits numerous individuals.
As a therapist, I support clients in developing strong relationships, learning new coping skills, living in alignment with core values, and learning adaptive ways to overcome challenges. I tailor my services to your individual needs, working collaboratively to create a personalized plan. It is my goal to support you on your journey towards healing and positive change. My hope is that through our work together, you will feel empowered, develop confidence, strengthen your personal values, and feel ready to show up as your authentic self.
What's a product or service you'd like to show.